Are you confident that your little swimmers are fit and healthy? Are you doing everything to maximise your fertility level? Yes! Great...but what if I was to ask if you have done any of the following in the past 3 months:
Drank alcohol to excess? Smoked? Taken recreational drugs? Taken anabolic steroids? Taken saunas or hot baths? Worked with a laptop on you knee? Held a mobile phone in your front pocket? Worn those super tight fitting skinny jeans? Ignored your multivitamin supplements?
If the answer to any of these is YES then you may have temporarily affected your Sperm Quality. Yes it's that simple to do.
Sperm are constantly being produced 24 hours a day, 7 days a week and almost everything in your diet and lifestyle can affect them in positive and negative ways. A healthy diet rich in nutrients and antioxidants will produce sperm that are fit and healthy. On the other hand if your diet and lifestyle are sluggish then your sperm are likely to be sluggish too.
So how can you find out what your Sperm Quality is currently like? A revolutionary new product called SwimCount has just been launched into the Irish market. SwimCount does exactly as the name suggests...it counts the number of swimming sperm in your sample. If you have a high number of swimmers then you have a high fertility level. If your swimmers are on the lower end of the scale then it might be time to rethink those bad lifestyle choices or consider a trip to a fertility clinic for a full assessment.
SwimCount is a home fertility test so no embarassing trips to the doctor are required. The test is easy and straightforward to carry out in the privacy of your own home and the results are ready in just 30 minutes.
SwimCount can be purchased online from inhealth.ie.