Category Archives: Male Fertility

Top 10 Do’s and Don’ts of getting Pregnant

When trying to get pregnant there is a wealth of information on the internet, but how do you know what is correct and what is scaremongering by 'Dr Google'. Common sense is the best approach. Infertility is a disease and should be treated as such. In fact the World Health Organisation defines infertility as 'a…
Read more

Are men left feeling like Outcasts on the Fertility Journey?

In today’s busy world we all get caught up in schedules and timelines and we assume that when we decide to have a baby our body will abide by our schedule and give us that positive pregnancy test exactly when we want it. In reality, achieving that positive test can take some time even if…
Read more

Low Vitamin D & Calcium linked to poor Sperm Quality & Testosterone levels

A new study has just been published in the Journal of Human Reproduction, which for the first time indicates a relationship between Vitamin D and calcium deficiency in men with poor Sperm quality and an imbalance in male sex hormones. Men with normal levels of Vitamin D  and Calcium (based on blood tests) had higher numbers…
Read more

Are your little Swimmers letting you Down?

Are you confident that your little swimmers are fit and healthy? Are you doing everything to maximise your fertility level? Yes! Great...but what if I was to ask if you have done any of the following in the past 3 months: Drank alcohol to excess? Smoked? Taken recreational drugs? Taken anabolic steroids? Taken saunas or hot…
Read more